Candlelit Yin | An Evening of Deep Rest | Grove Farm Barns, Near Aylsham, North Norfolk
Wednesday 13th May | 6.30pm-8pm | £15 per person
Suitable for absolute beginners
Step into the soft glow of candlelight and the gentle hush of Grove Farm Barn for a slow, nurturing Yin practice designed to calm the nervous system and melt away the day. Expect longer-held postures that invite the body to release, the fascia to hydrate, and the mind to settle into stillness. We’ll close with a deeply restful Yoga Nidra, then gather together for an optional oracle card pull and a few sweet treats.
What you’ll experience
Slow, spacious Yin poses to restore balance and ease
Longer holds to increase flexibility and support joint mobility
Fascia release to soothe stiffness and enhance circulation
Yoga Nidra for profound relaxation and renewal
Candlelit atmosphere in a beautiful North Norfolk barn
Optional card pull & seasonal nibbles to close the evening with intention
Who it’s for
This session is suitable for all levels, including complete beginners. Come exactly as you are - rest is welcome here.
Event details
Date & Time: Wednesday 13th May 6.30pm
Location: Grove Farm Barn, near Aylsham (full details on booking)
Capacity: Only 12 places to keep the space cosy and unhurried
What to bring
Warm layers, comfy clothes you can move in freely and socks
All mats, bolsters, blocks and blankets are provided.
After class
We’ll share a quiet moment together for an optional oracle card pull - a gentle way to listen in and set a personal intention - alongside some treats.
Book your place
Spaces are intentionally limited to help you sink into deep rest without rush. Reserve your mat now to join this candlelit cocoon of calm.
Guided by Seed Yoga Charly - bringing a blend of softness and strength, playful curiosity, and a big dose of compassion. My approach is trauma-sensitive and inclusive, with options offered throughout so you can honour your own rhythm.
Suitable for all levels, including complete beginners.