Yin & Sound | Nature, Nourish and Nature at Grove Farm Wellbeing
Wednesday 15th July | 6pm-7.30pm | £20 per person

Join myself and Annette from Balanced Pathways on Wednesday 15th July outside at Grove Farm Wellbeing, from 6–7.30pm, for a special outdoor edition of Yin & Sound. Surrounded by fields, trees and the beauty of the Norfolk countryside. We’ll begin with 60 minutes of Restorative Yin Yoga - gentle, long-held stretches to release tension and invite stillness, accompanied by the soothing, therapeutic vibrations of sound healing. We’ll then sink into a 30-minute sound bath to fully unwind and relax. Let the harmonics quiet the mind, regulate the nervous system, and invite in spaciousness, ease, and renewed energy.

A beautiful opportunity to slow down, reconnect, and feel more grounded, open, and restored.

Suitable for all levels, including complete beginners.